Intro to the Mindbody Connection & Tools for Healing

650 Severn Avenue,Tampa FL 33606

14 March, 2021

Description

An introduction to how chronic stress manifests in the body & tools to help you heal. Today, we have more medical information, diagnostic tools, treatments and therapies available than ever before. Yet people in our world – and particularly in our country – continue to get sicker, with medical costs in the U.S. nearly 50% higher than other wealthy countries. The focus of traditional medical care often shifts away from “healing” and onto “managing” conditions – particularly in the case of chronic conditions like fibromyalgia, pain, chronic fatigue, skin and neurological issues. In the United States, the mind and body are usually treated separately, leaving patients struggling to find answers that address both chronic mind AND body issues.But what if there ARE solutions to address the conditions happening in your mind, nervous system, and physical body?In this 2-hour workshop, we will explore the Mindbody Connection, often known as Tension Myositis Syndrome (TMS). We will discuss how TMS (exacerbated by chronic stress) manifests in the body, emotions and personality types most prone to mind-body conditions, as well as information, tools and resources to help you discover your own healing. Location We'll be outside at Davis Island - bring a blanket or a chair and anything else that will help you feel comfy! Backup option also on Davis Island in the event of rain.  Led by Jamie Sewell Jamie is a long-time yogi and recovering 30-year stress-induced illness survivor on a mission to raise awareness about the mindbody connection and the path to healing. She is sharing her experiences and lending her voice to support and encourage others with chronic, stress-induced illnesses to discover their own inner healing and reclaim their lives.