Soulful Meditation

600 West Roosevelt,Chicago IL 60607

06 March, 2021

Description

We will be releasing stress, anger, and any tension associated with daily life, microaggressions, discrimination, and trauma. This is a welcoming and affirming communal meditation session geared towards BIPOC (Black, Brown, Indigenous People of Color), gender non-conforming, & LGBTQ+ community. Unladylike's DeJa (@deja.jovon) will be providing Crystal Education , Lauren (@38ktgold) will provide Sound Bowl Healing and there will be Yoga with Amin (@GoddessAminB). We well start with an opening circle to introduce ourselves and get familiar with each other. Then we will be releasing stress, anger, and any tension associated with daily life, microaggressions, discrimination, and intergenerational trauma through yoga, guided meditation, and sound bowl healing. We encourage you all to bring a yoga mat or blanket, healing crystals, sage, journal or any other spiritual tools to enhance your meditation experience. There will be crystals, sage bundles & herbs, and more available for purchase. If you are feeling sick, please stay home. Please note that we will be practicing social distance. Masks are required.