Annie Hayes Wellness Yoga at The Holden Room

145 Holden Street North,Minneapolis MN 55405

03 March, 2021

Description

Annie Hayes Wellness and Parallel have partnered to bring you responsibly spaced indoor yoga at The Holden Room. Annie Hayes Wellness and Parallel have partnered to keep yoga affordable and safe in the 5,000 square foot Holden Room. As two small local businesses, we recognize the importance of supporting each other and our communities' health and wellness. Cost: $10 Includes: A little yoga and a whole lot of fun. About: Welcome to Parallel & The Holden Room. Join AHW for an evening of yoga flow (for every single body out there), and a spaced-out yoga community. Bring a beverage and get ready to YO-GA *Wednesdays & Saturdays: a class for all. Working with a string of postures to move and stretch the body while building strength. All connected to the breath. *Sundays: All by candlelight, a more relaxing flow to unwind and connect with your breath All humans and levels welcome. Bring a mat and a smile. Annie: Annie Hayes is a yoga teacher, meditation guide, and wellness coach with certifications from the Mayo Clinic of Rochester, MN, Yoga Center of Minneapolis, and an MBA from UNW. Her passions extend beyond yoga to encompass a whole body, whole mind approach to wellness. This passion drove her to create Annie Hayes Wellness, a holistic approach to making health affordable and accessible to all. COVID WAIVER &TRACE SIGN IN The health and safety of our students and their families as always been a priority! By purchasing a ticket to this in-person event, you are aware that COVID reportedly extremely contagious, and heightened precautions must be taken regarding the health of those you interact with. By purchasing this ticket and attending this event, you, to the best of your knowledge, do not have COVID, have you been in contact with a person who knowingly has COVID, and experience no symptoms in the last 15 days. By buying this ticket and attending this class, you accept and assume the risk of exposure and will take sole responsibility, releasing Annie Hayes Wellness and staff, Parallel, and Holden Room of all responsibility. If at any time after attending this class and you exhibit symptoms associated with COVID, you will alert Annie Hayes Wellness by way of email, annie@annieshayeswellness