Soak in the Sunset with Yoga & Meditation

401 Beach Dr,Hermosa Beach CA 90254

07 March, 2021

Description

Join us for an unforgettable sunset experience with Hatha Yoga and guided meditation on Hermosa Beach! ABOUT THIS EVENT This Experience will start with Breathwork & Intention Setting followed by a 60min Hatha Yoga practice. We will focus on re aligning the body with yoga poses done in sequence. Once we have activated all the energy in the body, we will finish with Savasana and a Guided Meditation. LOCATION & PARKING: We will gather in Hermosa Beach, south of the Hermosa Pier, where 4st meets the strand. We will set up on the sand in between the Life Guard Tower and Ocean. There is free street parking in the area and paid metered parking as well. Remember we start at 4:00pm so please allow enough time for parking. Feel free to arrive earlier to ground yourself and enjoy the beach! WHAT TO BRING: Your face cover/mask A yoga mat or towel to lie on Wear comfortable clothes. Blankets – it can get cooler at the beach especially at sunset, so make sure you wear warm clothes too. Keeping yourself warm and cozy is very important as your body temperature will vary throughout the experience so please bring extra blankets! A bottle of water! COVID 19 SAFETY PROTOCOLS: Please be mindful to keep a safe distance from one another, especially people you haven’t met. Everyone has different levels of comfort with social distancing so let's respect and honor each other's needs Please bring your face covers/masks and hand sanitizer If you'd like to connect, socialize or interact with someone please check in with their level of comfort before doing so If you're sick, experiencing symptoms or have been exposed to a person that has COVID-19 please stay safe at home. You will be refunded. Nick Ventra is an experienced registered yoga teacher with Yoga Alliance (E-RYT 300) who has worked for companies and brands such as Equinox, Playlist LA Yoga, Lululemon, The Sanctuary Wellness Center & Yoga Studio, Cedars Sinai, Fabletics, Nike, and many more! In 2008, Nick cultivated his own yoga and meditation practice while studying acting and graduating from Cal State Fullerton in 2012. As a certified fitness instructor, Nick has 8+ yrs work experience in the health and wellness industry and 5+ yrs teaching yoga, meditation, cycling, and functional fitness for group classes, private clients, outdoor/indoor private events, and music festivals. As a versatile instructor, Nick’s style of yoga teaching is influenced by Hatha, Iyengar, Power, Vinyasa, Yin, and Restorative.  Nick's true purpose is to promote and inspire growth, healing and transformation for each individual.  Nick's playfulness, gentle guidance and spiritually-focused approach provides a welcoming and loving atmosphere for all ages and levels of students. IG: nventra09