Self Care Sunday New Moon Sound Bath Immersion (South OC)

27772 Vista Del Lago,Mission Viejo CA 92692

14 March, 2021

Description

Come celebrate the New Moon as we gather in community and fall into meditation together! We invite you to join us for our New Moon Sound Bath Immersion at Barre Well in Mission Viejo. This event will be capped at 14 people to ensure proper safety guidelines. Even though the New Moon may not be as visible in the sky as the Full Moon, it’s energy is no less potent. Whilst Full Moon periods are of clearing, releasing, and re-newal, New Moon periods are for introspection, reflection, and re-connection. We’re given a chance to reflect on what we truly need in order to re-create ourselves in a manner that serves our highest intentions. As the moonlight begins to wade away and darkness covers the lunar sphere, our own inner shadows are given a chance to become more visible, giving clarity on the exact story that’s being portrayed within us. Understanding ourselves as a whole allows us to bring conscious awareness to all aspect of ourselves, thereby helping us make better decisions in this physical reality. Our sound baths are so much more than just a relaxation experience. As the frequencies and vibrations permeate through our bodies and harmonize with our soul, our own energetic balance becomes equalized. Sound has a unique healing element to it as each musical note relates to a certain energy center within and surrounding our bodies. Our own bodies are similar to those of instruments in the sense that as time progresses, we can become “out of tune”, so to speak and in need to a re-calibration. As we sink into the meditation, our bodies’s energy centers are washed over by healing sounds, clearing the subconscious of energetic and emotional blockages, while nourishing each individual cell inside. This is a laying down experience. Feel free to bring whatever you need to create a relaxing and comfortable set up. Suggestions includes yoga mat, pillows, blankets, crystals, and water to fully settle in. Different sound vibrations interact with our physical and energetic bodies in beneficial ways: ~ Activates Higher States of Consciousness ~Unlocks Blocked Emotions ~Relieves Anxiety and Stress ~Induces Complete Relaxation ~Promotes Deep Meditation ~Heightens Clarity ~Improves Ability to Concentrate ~Relieves Insomnia ~Decreases Depression ~Normalizes Blood Pressure ~Relieves Physical Pain ~Release Emotional Trauma About the Facilitator, Kyle Lam: Kyle Lam is a sound practitioner, whose roots stem from his musical background in performing chamber and classical compositions. Kyle discovered the world of sound healing in 2015 through his practice of kundalini yoga, connecting deeply with the sound of the gong and the impact it has on the physical body and the subconscious mind. Now, Kyle facilitates a variety of sound healing related events for local communities, guiding participants in a musical meditative journey to experience the medicinal benefits of sound therapy. His goal is to help bring community together, moreover, to raise the physical, mental, emotional, and spiritual health of the community. Feel free to stay connected with our different networks Facebook: www.facebook.com/kylelamsoundhealing Instagram: @kylelamsoundhealing Website: www.kylelamsoundhealing.com