Shamanic Journeying: Totem Animals and the Lower World

715 Lake Street,Oak Park IL 60301

14 March, 2021

Description

Join us for a guided meditation workshop designed to put you in touch with your Totem Animals and Spirit Guides in the shamanic Lower World. TOTEM has designed this guided meditation workshop- leveraging the ancient technique of Shamanic Journeying- to put you in touch with your unique Spirit Guides and Totem Animals of the Lower World. In Shamanism, there are three worlds that you can "journey" to via this meditation technique. The Lower World is the world of Totem Animals, Ancestors and helpful Spirit Guides willing to offer advice and guidance. The Lower World is very relaxing and healing, ideal for grounding, gaining insight, and reconnecting with the energy of the earth. TOTEM provides yoga mats, blankets, pillows and straps for this workshop, but we invite you to bring whatever you need to be comfortable for a long meditation. Our space is socially-distanced and sanitzed. Participants can expect to gain insights re: their totem animals and guides, and will leave the workshop with helpful handouts and recommended readings to continue their practice on their own. This workshop is the first in a three-part series, but attendees do not need to take the whole series to drop into a single class. This class is for all experience levels- you do not need to be an experienced meditator or familiar with shamanism to join and enjoy this workshop!