Outdoor Class: Hatha/Restorative for those with autoimmune conditions

950 Jackson Street,Santa Clara CA 95050

26 February, 2021

Description

All level yoga for all, with a theme for people with autoimmune conditions Come and enjoy the outdoors! This class is for those of us who have autoimmune issues, as in lupus, celiac, hashimoto's, Rheumatoid Arthritis (RA), etc. Autoimmune conditions can be very exhausting and sometimes our body doesn't feel like moving. But, moving and breathing is so important to maintain our health. In this class, you make the choice as to how far you'd like to move. You will never feel as though you are being pushed into something uncomfortable. This class will help you to feel relaxed and rejuvenated for the rest of the day, and maybe throughout the weekend! · Classes are limited to 8 students with six feet apart · Mask are required until practice starts · Reservations are required, no walk ins We will see you on the lawn in front of USPS a few minutes before the class starts. Please feel free to call/text to 408.657.3264 if you have question regarding this class.