Nourish your Life: What are your Cravings Really Saying?

139 North Main Street,Bel Air MD 21014

18 March, 2021

Description

A workshop with interactive activities hosted by health coach, Baily Kerr. Face masks are required and social distancing will be enforced for in-person event. · Interactive activity that gives you the tools to deconstruct your cravings for a lifetime. · Individualized guidance to find your imbalances in foods that fuel you off the plate (primary foods) · Education on fueling your cravings away · Tools to identify how to fuel your life (primary food) and make what you eat secondary · Identify what fuels you off the plate