"The 5 Keys to Female Hormone Health" is free and open to the public. The event will take place at 251 Sweetwater Run, Niceville, FL 32578
This discussion will focus on diet and lifestyle recommendations to help with the perimenopausal/menopausal transition. The presentation will also address the research both “for” and “against” the use of hormone replacement therapy as well as commenting on specific circumstances (family history of breast cancer, Alzheimer’s disease, cardiovascular disease, etc) that impact your decisions and options. If you are experiencing hot flashes, night sweats, mood swings, insomnia, or other symptoms related to perimenopause/menopause, or if you are in your early 40s and beyond then this would be a great opportunity to learn more. HUBBIES: you are also welcome to come and support the love of your life (what a great way to get bonus points😊). Please feel free to invite a friend! The presentation is complementary to all who attend and will be 30 minutes and then there will be time for Q&A as well as discussion.
Discussion
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