New Moon Restorative Yoga & Meditation

14 Miller Road,Lake in the Hills IL 60156

11 March, 2021

Description

Restorative Yoga is very gentle, supportive yoga for relaxation and peace. Bask in the energy of the March New Moon by taking some time to rest with an evening Yoga & Meditation session. Restorative yoga is the ultimate form of gentle yoga - we will use cushions and pillows to cradle and support the body, creating a feeling of comfort and safety so that the mind and body are able to fully and completely relax. This class is accessible and open to every body - there will be variations for each pose so you can find what feels best for you. This is a safe, compassionate space where all are welcome. This class is being offered at TLC Chiropractic in LITH (5 spots available to allow for distancing) AND virtually via Zoom. Doors open at 7pm, class begins promptly at 7:30pm and will end at 8:30pm. When you register for this event - please indicate if you want to join in-person or via Zoom. There are currently 3 spots left for in-person!