Love Your Body Yoga

29646 Agoura Road,Agoura Hills CA 91301

21 February, 2021

Description

Sunset & Recovery Yoga Classes at Transform to Perform $25 per class via venmo or cash Love your body this February! At Transform to Perform, we want you to show your body some LOVE ❤️ for the month of FEBRUARY!! 🧘‍♂️💘Along with our fun OCR interval bootcamps, we have added restorative and relaxing yoga sessions to the line up to help you find your balance, recover and reset! (Perfect for couple’s V-Day or “Gal”-entines date!!) 💘🧖‍♀️Sign up for coaching or take any class in the month of February and receive a FREE CRYOTHERAPY Session at Synergy Chiropractic and PT **Covid-safety protocols followed. Outdoor and Socially distanced. Inspiration, wisdom and compassion are 3 ways to describe the yoga teachings of retired nurse and certified yoga instructor, Shannon Dullam, (RYT). After 25 years as a Cardiac Care RN, Shannon needed new perspectives in care. Through her own health journey of 15 years doing yoga, she realized that there is an intelligent synthesis of conventional medicine and integrative medicine. While earning her Integrative Health Practitioner certification, 5 years ago, she also became a certified Yoga and Foundation Training Instructor. Shannon believes that exercise is one of our basic foundations for whole wellness. She finds it to be an honor & sacred space to share these practices with others, as her heart always cares about yours.