In-Studio Energy Yoga , Tai Chi and Meditation Classes

170 North Main Street,New City NY 10956

19 February, 2021

Description

Join us at New City Body & Brain on Mondays, Wednesdays, Fridays & Saturday's for in-studio yoga, tai chi, and meditation classes! Join us at the New City Body & Brain Center for classes combining yoga, tai chi and meditation! Mondays at 5:30pm, Wednesdays at 7:30pm, Fridays at 5:30pm and Saturday's at 12:00PM Space is limited to 6 people per class. Face Coverings are required. Instructor will check your temperature and offer hand sanitizer. We will not offer yoga mats, so please bring your own. We ask that you clean your mat with provided sanitizing wipes before and after class. At Body & Brain we combine elements of yoga, tai chi and qi gong for a dynamic and restorative class that will leave you feeling recharged and stress free. We incorporate brain-based exercises and moving meditation techniques to help your body and mind feel fully integrated. Feel free to call us at 845-638-2100 with any questions! or email us at [email protected] Eventbrite Cost for your first class: $10 Regular Drop-In Price: $25 10-Class Card: $180