Nutrition Class : SHRED this Spring

1739 Walnut Street,Kansas City MO 64108

07 March, 2021

Description

Get motivated and prepared for summer with this SHRED for Spring Nutrition Class by Tina Rojas, MSNRE, creator of NAM Shred this Spring : Nutrition Class brought to you by LÜM Health Studio & NAM by Tina Rojas What You Get 1- hour class on how to effectively SHRED summer bod prepartion 10-days of accountability with Tina reset & refocus tips & tricks health focused community protein balls mediation ------------------------------------ Cost: $40 Time: 1-2:30pm (same class from 11am-12:30pm / other ticket option) Group Size: 15 for safety & effeciency What to Bring water bottle yoga mat notepadpen / pencil goals ------------------------------------- NAM: Nutrition Assistance & Movement Motivation www.tinajanerojas.com | https://www.lumhealth.studio please email [email protected] with any questions about the event