De-Stress Workshop: Our Top 3 Health Hacks for a "Feel-Great 2021"

1310 Ludington Street,Escanaba MI 49829

27 February, 2021

Description

Stress causes physical symptoms and getting rid if it means symptoms go bye-bye. There's HOPE that feeling better is a just few steps away! What if the stress leading to our physical symptoms can be managed or eliminated simply and quickly? Learn the steps, set your goals and make plans to accomplish your health and wellness dreams during this workshop. In this interactive workshop, you'll set stress-crushing goals, so you leave with practical steps and resources to make 2021 a "feel-great year." We'll also offer access to a FREE interactive and informative accountability group full of free health challenges, recipes and other wellness goodness to keep you on your wellness journey! Space is LIMITED for safety, so registration is required through this Eventbrite link. De-Stress Workshop registration DOES NOT include the preceding AHAVA Studio Yoga class-you must register separately for that. Participation in the Yoga class is not required. Questions? Contact Kristyn at 906-553-7281 or email [email protected]. Check out Alo's website here!