FREE KIDS YOGA CLASS with Kinetic Vibez

707 North shepherd Drive,Houston TX 77007

20 February, 2021

Description

Join us for a fun FREE KIDS YOGA CLASS with Kinetic Vibez! Kinect Vibez’s yoga introduces participants to the yogic system basics, including guided stretches, guided breathing practices, and guided sound-based meditation. Students will learn how to use these practices to develop a strong sense of mindfulness, increase mental and physical flexibility, and control any depression, anxiety, or stress they may be experiencing. Through our integrated curriculum, students will understand the correlation between hip-hop culture and yoga.