Group Sound Bath for relaxation, rejuvenation, and connection with self.
Come bathe in the loving and relaxing vibrational frequencies of crystal and Tibetan sound bowls, rainstick, and my voice. My intention with this group sound bath event is to help you feel calm, loved, relaxed, and rejuvenated.
These sound bowls are tuned at certain frequencies to help you align, tune, and connect with certain parts of your mind and body. It helps to quiet the mind and surrounds you with peace and clarity. Sound healing can also break up energetic blockages to help you on a physical and mental level.
Come prepared to be soothed and 'bathe' in loving frequencies for an hour. Wear comfy clothes, bring a yoga mat or blankets and a pillow - anything to help you feel comfortable as you relax on the floor. Chairs will be provided if the floor isn't comfortable for you to lay or sit on.
It's important to stay hydrated so bring a water bottle with you, if you desire.
And, YES, bring a face mask with you. Face masks are required entering into the building, however, once we get settled and begin the sound bath you are more than welcome to take it off.
If you are feeling ill and sick in any way, or have been exposed to Covid, please stay home. You know the drill.
I will do my best to ensure your safety by making sure everyone is a safe distance away from one another when you're lying down or sitting. And I will have hand sanitizer available for use.
If you have any questions about this event, please message me! I am more than happy to answer them for you.
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