This is an Olympic Weightlifting Coaching Certification with Olympian and 2 time Olympic Head Coach, Michael Cohen.
This is an Olympic Weightlifting Certification with Olympian and 2 time Olympic Head Coach, Michael Cohen. Michael has produced medalists at all levels of competition, from National, International, Pan American and Olympic. He has also produced 43 National champions, 82 Jr. National Champions, 32 Jr. World team members, 9 Senior World Team Members (including gold medalists), 4 Youth World team members, 2 Pan American gold medalists, and 4 Olympians. Spend time with Michael Cohen and learn from an Olympian! If you want to break your lifting records, this is the place to be.
Michael Cohen has been active in the sport of Olympic Weightlifting for over 45 years. His years of experience as both an athlete and a coach give him the extensive knowledge to adapt technique to individual body types – making each athlete more efficient, which crosses over to all levels of athletics!
Learn tips from the most decorated coach in the sport of Olympic Weightlifting!
·Introduction and Background
·Snatch specific tips
·Snatch Session
Discussion on Snatch with Assistant Exercises
·Clean and Jerk Session
·Clean and Jerk Discussion and Assistant Exercises
·Conclusion and Question and Answer
Discussion
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