Yoga Anatomy - Speaker Series

10562 East 96th Street,Fishers IN 46037

20 March, 2021

Description

As a part of our speaker series every Saturday in March, Jackie Stein will be discussing the health and science behind Yoga Anatomy. Date: Saturday, March 20th Time: 1-2pm Location: Atlas Chiropractic - 10562 E. 96th St. Fishers, IN 46037 This presentation is an introduction to how yoga benefits our human anatomy. Learn why yoga postures, breathing techniques, and meditation can improve central nervous system health and overall quality of life. Yoga is about energy. Residing at the intersection of science and spirit, yoga practices settle the central nervous system so mind, body, soul integration can take place. Jackie is passionate about helping people find deeper connections to themselves and others through yoga. Jackie teaches a variety of yoga classes from vigorous vinyasa and yoga nidra to meditation. As a certified neurofeedback trainer, Jackie can also offer brain-training sessions to those seeking to accelerate neurological well-being. Jackie enjoys working with athletes seeking to gain a “competitive edge”, youth and adults with ADHD and dyslexia, and those wishing to bring more calm and connection to their lives.