Gut Health 101 - Speaker Series

10562 East 96th Street,Fishers IN 46037

06 March, 2021

Description

As a part of our speaker series every Saturday in March, Ann Christina Evers kicks off the first event with Gut Health 101. Date: Saturday, March 6th Time: 1-2pm Location: Atlas Chiropractic - 10562 E. 96th St. Fishers, IN 46037 This workshop will cover: How disease begins in the gut -we will go over the basics of the most common conditions of gut pathology and how to address them.How gut health plays an instrumental role in your hormonal health and fertility.How your microbiome can affect your ability to lose weight.How and why stress is detrimental to your microbiome and gut health. Gut health and detoxification - why you should never ‘detox’ without making sure your gut health is in great shape.HOW to eat and WHAT to eat to best support your gut health and feed your microbiome.Ann Christina Evers is an Integrative Holistic Health Coach trained in nutrition, Functional Medicine and Herbal Medicine. Her passion is to educate, encourage and empower women to be their own health advocates and guardians of their best health by optimizing nutrition and lifestyle. Her passion is helping women uncover, understand and address the root causes of their symptoms and work to heal them in a way that honors the individual and her personal preferences and life circumstances. Ann Christina is an avid natural food chef who loves to spend hours in the kitchen cooking, baking and fermenting.