Yang Style 24 Form Taichi- 杨式24式太极拳养生班（第四期）

3400 Dennis Drive,Pleasanton CA 94588

20 February, 2021

Description

在朋友的力推下，新班杨式24式太极课程马上在Pleasanton开始了，欢迎大家来免费试课。 谁适合参加24式太极拳班： 想了解中国太极养生哲学，但又找不到合适的老师，或者学了很长时间太极拳，但不得其法工作压力大，久坐不运动的白领焦虑 ，浮躁，想要放松自己，与大自然链接，找到自己的内心想要练习 low impact 运动想要提升精力水平 ，提高精气神有慢性疾病的患者，如果，高血压，心脏病, 帕金森, 等想要结交志同道合的朋友Who needs Taichi lessons?New learners who want to know more about Taichi practice.People who want to improve Qi and blood circulation and to rejuvenate vitality. People who want to facilitate sensory awareness for better relaxation and mindfulness, and a feeling of connection to nature. People who want to release tension in your shoulder, neck, chest, and upper back. People who want to release stress and anxiety in the workplace.People with chronic diseases, such as chronic back pain, high blood pressure, and Parkinson, etc. People who want to have more social interaction. 课程特点：每一个星期都会开启新的练习动作手把手的分解讲解每个动作的细节和练法注重呼吸意识和动作的整体运动学员答疑和自己实践练习点评帮助学员提高练习质量，达到高效独立完成练习Class highlights :Easy-to-follow with new movements each week. Break down each movement with detailed explanations. Integrate body, mind, and breath to boost mindfulness. Answer each students' question and help them improve their quality. 时间， 价格，地点第一节课免费 （02-20-2021，星期六早 9点 - 10点）整套课程价格：$ 400 （ 20节课）Walk-in: $ 25 正式上课时间 ：02-27-2021 到 07-10-2021，每个星期六早9:00 - 10:00线下地址： Amaral Park, 3400 Dennis Dr, Pleasanton, CA 94588Time, Price, Address :Free Trial: 02-20-2021, Saturday 9:00am- 10:00amWhole program price: $ 400 (20 classes ) Walk-in: $ 25/classTime : Each Saturday 9:00am to 10:00am from 02-27-2021 to 07-10-2021 Address: Amaral Park, 3400 Dennis Dr, Pleasanton, CA 94588报名方式 - Pay Method: PayPal : [email protected] ( in person): TaiChi Wellness Center ApplePay: 408-218-6302联系方式：WeChat: Joytaichi Phone: 408-218-6302 Email: [email protected] 关于教练:About Joy :Joy Liu is a professional Taichi & Qigong and Chinese martial arts coach dedicated to helping students achieve relaxation, mental calmness and well-being, and active lifestyles. She was an athlete and world-champion of Taichi and a former Martial Arts artist at the Cirque Du Soleil at MGM KA in Las Vegas. She customizes such exercises as Taichi, Qigong, and Wushu for clients from injuries, chronic pains, and other sub-healthy conditions. 往期学员成果 （Testimoinials ) 杨式24式太极拳正面演练 Yang Style 24 Form Taichi demonstration: 往期上课部分视频 What does a group class look like during Covid-19?