GRL PWR + Self Defense Event: PGH

5916 Penn Avenue,Pittsburgh PA 15206

07 March, 2021

Description

GRL PWR Self Defense...heck yes! We're bringing you the ultimate empowering self-defense and all things GRL PWR event with SHAPE Training. Think upbeat learning proper punching technique (boxing), combinations, strength work, and conditioning. Feel like a badass! What to Expect: *One Hour Self Defense Class (think fun, laid back + actually learn how to defend yourself) *Post Recovery Mimosas + light bites *Experience stations to come! *Connect with amazing women and leave with new skills