Creative Self-Care with Art Journaling

2211 Seminole Drive SW,Huntsville AL 35805

06 March, 2021

Description

Learn how to leave worry & stress on the pages of your art journal and instead focus on joyful, creative discovery. No art experience needed Creative activity has long been recognized as an effective way to channel energy, find focus and relieve stress. Art Journaling is perfect for those of us who need this but don't have any artistic experience. This 4 week course is designed to help you discover and experience the benefits of creativity, without the worry of being graded or judged. We have enough to worry about these days, don't we? Instead, each week you'll learn new techniques, try out different materials and follow guided writing prompts. All materials are included except the journal. We will meet for 1.5 hours (12pm -1:30pm) and you are welcome to bring your lunch with you. Our sessions will start with the learning part, and use the last 45 minutes working in the journals so if you have to leave early to get back to work, you won't miss any instruction time. Saturday, March 6 Saturday, March 13 Saturday, March 20 Saturday, March 27 Class size is limited to 6 people for social distancing and masks are required at Lowe Mill.