Hatha Yoga (Live Streaming!)

273 Pearl Street, Cambridge MA

Description

Due to COVID-19, Yoga at Gallery 263 is offered through live streaming! The suggested donation to participate in online yoga is $10, but you are welcome to pay what you can. Join us on Monday evenings at 7:15 PM for Hatha yoga! Hatha yoga is the foundation of other asana-based yoga styles. “Hatha” is Sanskrit for “sun” and “moon”—thus, Hatha yoga is taught as a practice that brings balance to both the masculine and feminine sides of the body, the parasympathetic and sympathetic nervous systems. This style of yoga asana is suited for both the novice and advanced practitioner alike. Gallery 263 is a nonprofit art gallery in Cambridgeport, a residential neighborhood of Cambridge, MA. http://www.gallery263.com https://fb.me/e/hp7VWN1jQ