Gauntlet Style fitness competition.
Teams of 3 guys or 3 girls
Scaled on 4/24
RX and Masters on 4/25
THE BEAST IS BACK!!! After taking 2 years off we are bringing the Beast back!! This year we are doing Teams of 3 guys or 3 girls.
Saturday, April 24 will be SCALED Teams
Sunday, April 25 will be RX and Masters 40+
The competition will be the traditional Beast style of movements, basic barbell lifts and bodyweight movements. No high skill movements (muscle ups, double unders, or HSPU or walks).
Standards will be released soon. The competition will be a guantlet style where teams start their 1st workout and go through every workout with short rest periods in between. This will allow teams to warm up, workout and have fun in less than a 2 hour period of time. No need to hangout all day long and warm up multiple times to do different workouts.
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