High Vibrations + Meditation as Tools for Success

1106 East 30th Street,Kansas City MO 64109

27 February, 2021

Description

Get focused and stay on track! Clear your path to success by decluttering your mind and workspace using high vibrations and meditation. Goddess Academy is a program designed to empower women seeking a happier, healthier life by fortifying mind, body, and spirit in a supportive group environment. It is a 12 week program divided into 3 Parts: 4 weeks focus on goal-setting and self-care; 4 weeks focus on care of physical body through exercise, nutrition, and beautification; and 4 weeks focus on personal relationships and our connection to the universe. Each session begins with a brief low-impact Pilates workout suitable for all bodies. This will stimulate the blood flow, activate the mind-body connection, and prepare participants to engage in the activities and discussion centered around the daily topic. Comfortable clothing and yoga mat recommended. This program is designed and taught by Angela Fitle, of Fit AF, LLC. She is a mother, a wife, a military veteran, and a graduate from UMKC and KU School of Law. She has been helping others achieve their fullest potential through hard work and compassion since 2015.