Yoga Class in the Park - Support Positive Community Mental Health

3321 Grand View Blvd,Los Angeles CA 90066

21 February, 2021

Description

Come stretch and strengthen your body and relax your mind, all while doing good for your community. All levels welcome. Join Mental Yogis for an outdoor, socially-distanced class with instructor Harrison Mintz! Mental Yogis is an LA-based nonprofit organization founded to improve the community's mental health through yoga. Learn more about our mission here: https://www.mentalyogis.org/ This is a donation-based yoga class. You can support Mental Yogis mission by contributing here: https://venmo.com/u/mentalyogis. In-person contributions are also welcome. COVID Safety Policies: Please bring your own mat and props. If you own and practice with blocks it is recommended that you bring a set as well.Hand sanitizer available for use.Mats will be spaced at least 6 feet apart.Limited capacity (we are limiting class spots to maintain safety so please only sign-up if you plan to attend).Masks are not required for the practice. You are of course welcome to wear your mask the entire time.Location: We'll be practicing at North Venice Little League Baseball Field. We'll set up on the grassy area by the fence that faces Grand View Boulevard. About Us: Mental Yogis is an LA-based nonprofit organization founded to improve the community's mental health through yoga. We work to fulfill this mission in two ways. The first is by making yoga accessible to all through our donation-based classes. The second is by donating class proceeds to local and national mental health organizations. This dual approach enables us to positively impact our communities mental health at both the micro and macro level. Mental Yogis is founded and operated by Harrison Mintz. Harrison struggled with mental health issues throughout his entire life. During the initial COVID-lockdown Harrison deepened his personal practice and discovered powerful ability of yoga to support mental wellness. This led to his current path as a teacher. Harrison teaches asana classes that are a blend of Vinyasa Flow and Yin. He also enjoys incorporating HIIT movements in his sequences. He emphasizes direct language, expert adjustments, and a high level of passion that make the practice accessible, challenging, and fun for students of all levels.