Nature Hike, Hatha Flow and Sound Healing at Samadhi Yoga Retreat

1830 Camino Alto,San Marcos TX 78666

10 April, 2021

Description

Nature Hike, Hatha Flow and Sound Healing at Samadhi Yoga Retreat 9am-12pm $45/per person. Description: Join Jennifer Zavaleta every 2nd Saturday at Samadhi Yoga Retreat for a guided hike through the nature preserve followed by a hatha flow class and closed out with sound healing and personal meditation/reflection. In this practice we will explore the healing power of nature, movement and breath. We will open with a guided hike into Samadhi's nature preserve, please wear closed toed shoes with traction. The hike itself does include some slopes and loose rocks, and some beautiful views of Panther Canyon. We will take an average pace, with the hike taking anywhere from 45 minutes to 1.5 hours. After the hike, we will reconvene in the Pyramid for an hour long Hatha flow practice suitable for everyone. Adjustments and modifications will be given where needed during the course of our alignment based and breath focused practice. We will close out the event with sound healing in the Pyramid during savasana, and upon exit, you are welcome to enjoy the decks around the Pyramid for silent reflection and journaling. Bring water, mat, journal and pen, and anything else you would like to make yourself comfortable. Note: If for some reason the class is cancelled by Samadhi, you will be issued a full refund or given a raincheck for a future class or towards an overnight stay.