Quit Tobacco Your Way: St. Johns County

50 Bridge Street,St. Augustine FL 32084

17 March, 2021

Description

Quit Tobacco Your Way: St. Johns County The Free Quit Tobacco Your Way session meets once for two hours. This class provides you with the skills to: Develop a quit plan and learn to overcome barriersLearn to manage triggers, cravings, withdrawals, and stressUnderstand the benefits of quittingRelapse preventionEach participant is given: A workbook, quit bag, educational materials, and quit tools!Up to a FREE 4-week supply of Nicotine Replacement Therapy, (patch, lozenge, or gum)WHEN: March 17, 2021 TIME: 5:30 PM - 7:30 PM LOCATION: Dining with Dignity 50 Bridge Street, St. Augustine, FL 32084 Call Northeast Florida Area Health Education Center (AHEC) at (904)482-0189 for more information or to register! For more information, visit us at tobaccofreeflorida.com/quityourway