Energy and The Ashtanga Method - In Person

736 6th Street,Miami Beach FL 33139

26 February, 2021

Description

Explore how we can use asanas as an opportunity to heal our relationship with ourselves and others The practice of asanas is a practical method for purifying our relationships, ultimately revealing to us our true nature as not separate, but as interconnected with all beings. In this workshop we will explore how we can utilize asanas to provide us with an opportunity to access and heal our relationship with ourselves and others. Schedule Friday, February 26th: 6:00pm - 8:00pm Full Primary led class Saturday, February 27th: 8:00am -10:00am Mysore practice 2:00pm - 4:00pm Chakras and Karma Sunday, February 28th: 6:00am - 8:00am Mysore practice 2:00pm - 4:00pm Asanas and Energy About Alexandra Santos Alexandra Santos is Level 1 Authorized teacher by SYC. She has been practicing the Ashtanga method for 16 years and her main purpose for teaching is to help her students to develop an intimacy with themselves and to create a space that will encourage self discovery and spiritual growth. For more details about Alexandra, visit www.alexandrasantosyoga.com