Medical Qigong @ Tryon Creek

11321 Southwest Terwilliger Boulevard,Portland OR 97219

15 February, 2021

Description

Enhancing the Human Experience w/ Qigong Qigong is a wonderful way to build strength in the body, calm the heart and bring stillness to mind. With so much noise and distractions on the planet right now the greatest commodity we have is our FOCUS. Join us as we work (gong) on cultivating and refining our Qi (life fore / energy) to bring vitality and coherence back into our busy lives. This class is open to all experience levels. Please bring a yoga mat and water. Class will be held in the covered pavilion to the south side of the main parking lot. Each week/month we will have a theme to the class and over time will build a strong qigong foundation. See you in the Qi. -Coach David