Quit Tobacco Your Way: Nassau County

1303 Jasmine Street,Fernandina Beach FL 32034

24 March, 2021

Description

Quit Tobacco Your Way: Nassau County The Free Quit Tobacco Your Way session meets once for two hours. This class provides you with the skills to: Develop a quit plan and learn to overcome barriersLearn to manage triggers, cravings, withdrawals, and stressUnderstand the benefits of quittingRelapse preventionEach participant is given: A workbook, quit bag, educational materials, and quit tools!Up to a FREE 4-week supply of Nicotine Replacement Therapy, (patch, lozenge, or gum)WHEN: Wednesday, March 24, 2021 TIME: 10:00 AM - 12:00 PM LOCATION: Barnabas Center - Fernandina 1303 Jasmine Street, Suite 101, Fernandina Beach, 32034 Call Northeast Florida Area Health Education Center (AHEC) at (904)482-0189 for more information or to register! For more information, visit us at tobaccofreeflorida.com/quityourway