Strength & Conditioning Training

1280 Newfield Street,Middletown CT 06457

12 February, 2021

Description

Wednesday & Friday Nights Strength & Conditioning Training - with KOEFC Coaches Bami Adu and Shamar Smith (IconixX) KOEFC is partnering with Core 4 to provide a weight lifting facility for Strength & Conditioning for all of our KO Elite FC Players! All Players from the KOEFC U23s, Main Squad and Over 30s are welcomed to join! - FREE - No Additional Costs (Paid by KOEFC Player Fee) 9 week program for every Wednesday and Friday Nights 8-9pm! Space is limited due to the fact we will only have 2 coaches available during each training session. (30 players max) Please RSVP the dates you will be attending. Anyone outside of the KOEFC Player Pool is more than welcomed to join as well! There is a $10 fee for each training session (must be paid at door)- $5 Discounts if you’re wearing KOEFC Apparel *Cash, Cashapp or Zelle is accepted*