Wim Hof Method One-day Intensive

2455 W Executive Parkway,Lehi UT 84043

20 February, 2021

Description

Experience Wim Hof Method in an exclusive one-day intensive for Brick Canvas guests. The Wim Hof Method is based on the foundation of three pillars: Breathing, Cold Therapy and Commitment. It is the combination of these three elements that make it a uniquely powerful self care practice. Ice Bath included. THE WIM HOF METHOD: Over time, our relationship with the world we live in has changed. Our lifestyles have disconnected us from the natural environment. Because of this disconnection, our age-old survival mechanisms are no longer triggered and we’ve lost touch with our inner power. Through decades of self-exploration and groundbreaking scientific studies, Wim has created a simple, effective way to stimulate these deep physiological processes and realise our full potential. The Wim Hof Method is about reconnecting us to ourselves, to others and to nature. Everyone can benefit from this simple yet profound method. If you have a lot of stress, are a go-go person, anxious, generally happy, ready for a new way to connect with yourself, or simply want to let go of a headache, this is for you! It is a safe, accessible modality anyone can explore. The Wim Hof Method can help you unlock a host of benefits including; Increased energyBetter sleepReduced stress levelsHeightened focus & determinationIncreased willpowerStronger immune systemLEARN MORE AND WATCH OUR TESTIMONIALS!