Empowerment Yoga - Sunday Class Santa Monica

3400 Barnard Way,Santa Monica CA 90405

14 February, 2021

Description

Empowerment Yoga Sunday Class in Santa Monica with Vanessa Rezende Every Sunday at 10 am, Vanessa Rezende will be guiding a fusion of Vinyasa and Nidra at the South Beach Park in Santa Monica :) About this Event My name is Vanessa Rezende. I am a certified yoga Nidra and meditation instructor based in Marina del Rey, CA. I was born and raised in São Paulo, Brazil where I completed my Law Degree and had the opportunity to work in the field for a while. After realizing the Law career was not fulfilling to me anymore, I quit and moved to sunny California to pursue a life path I’m really passionate about. I fell in love with the yoga discipline and philosophy and have had the privilege to be trained by some of the most respected yoga instructors in the world. For my class, all you have to do is bring your own mat, some water, and yourself! If you don't have a mat, don't worry, a towel could work as well. If you don't have a mat you can always do yoga in the grass as well. It's very beneficial for our bodies to be grounded into the earth, as it reduces inflammation in our bodies. If you want to get to know me better, connect with me through IG - @vanessarezendeyoga See You All at this Upcoming Sunday Class at 10 am! Always Believe in Yourself and Stay True to You! With Love, Vanessa