Know Stress

6 Willis Street, Dorchester MA

Description

Know Stress Good or bad, what do you really know about stress? with medical professional Jacqui Bryan, BA, RN, MS, CHC, WHE, FNLP Learn a holistic and scientific approach to understanding and dealing with stress • Discover why stress affects our mood, energy, self-esteem & health • Understand how to identify stressors in your life • Find out what creates stress and how to avoid the catalysts • Learn how to melt “Iceberg Stress” • Learn what happens to your body when exposed to prolonged stress • Build your own personal plan to deal with stress and find balance The Know Stress Program was written and will be presented by medical professional Jacqui Bryan, BA, RN, MS, CHC, WHE, FNLP who is a Registered Nurse, nationally recognized Whole Health Educator Advocate, Coach, Functional Nutritionist & Lifestyle Practitioner. She has a Master of Science Degree in Health Communication from Tufts University School of Medicine. As an author, writer and professional speaker, she has been featured in the New England Cable News TV series on health and wellness, has written for Weight Watchers International and conducts patient engagement clinics for medical professionals. To learn about other programs by Jacqui please visit JacquiBryan.com