HABITUAL YOGA - NURTURE

2949 Federal Boulevard,Denver CO 80211

15 February, 2021

Description

Join Habitual Roots at Nurture Monday mornings at 8am for an hour of yoga and conscious community. Mondays ever get ya down? Let's ground! Kick off your week with Habitual Roots at Nurture Monday mornings at 8am for an hour of yoga and conscious community. The intention of this class is to create a space where we can come together as a community to move our bodies, expand our minds, explore our breath, and re-connect to ourselves and those around us. We then work to integrate the teaching we receive on our mats into life. This is a 60 minute- all levels class that will include movement as well an opportunity to mingle (safely) together, discussing varying topics as we support each other in an ever changing world. This class is accessible to all as it is FREE, with the opportunity to donate to Habitual Roots Nonprofit. Habitual Roots is a 501(c)(3) nonprofit committed to connecting communities by spreading the knowledge of emotional intelligence and mindfulness. Our goal is to create a world where everyone has the opportunity to know themselves well and improve their sense of inner peace. Donation possibilities include: cash, venmo (@habitualroots), or donate on our website (www.habitualroots.com) Space will be limited to honor current covid restrictions so reserve your spot in advance through the link on this event page. BYO- mat and mask! Be prepared for a temperature/health check at the door with the Nurture staff upon arrival. Looking forward to connecting with you all! Together we can put U back in hUman!