In-Studio Energy Yoga , Tai Chi and Meditation Classes

170 North Main Street,New City NY 10956

10 February, 2021

Description

Join us at New City Body & Brain on Mondays, Wednesdays and Fridays for in-studio yoga, tai chi, and meditation classes! Join us at the New City Body & Brain Center for classes combining yoga, tai chi and meditation! Mondays at 7:30 pm, Wednesdays at 10:30 am and 5:30pm, as well as Fridays at 10:30am Space is limited to 6 people per class. Face Coverings are required. Instructor will check your temperature and offer hand sanitizer. We will not offer yoga mats, so please bring your own. We ask that you clean your mat with provided sanitizing wipes before and after class. At Body & Brain we combine elements of yoga, tai chi and qi gong for a dynamic and restorative class that will leave you feeling recharged and stress free. We incorporate brain-based exercises and moving meditation techniques to help your body and mind feel fully integrated. Feel free to call or text Arthur at (914) 844 -8713 or email us at [email protected] Save on Fees, Click Here to Register Regular Drop-In Price: $25 10-Class Card: $180