Description
Starting March 3rd - 2021
Tired/Anxious/Family Stress/Isolation? Our psychotherapy group can help.
"It was nice to connect with a group of people going through what I had been going through with COVID, work, and my relationship this past year!"
Identify goals, awareness, and analysis of stressors, discover flow states for high performance, improved focus, energy, and emotional management. Build supportive relationships, empathy, and emotional intelligence. Psychological Safety Assessment and supporting book/documents used for the class. Maintaining resilience during difficult times.
Wednesdays, 6-7:30 pm Online. $70 per weekly session. Group is limited to 8 participants.
Discussion
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