Tai Chi 4-Week Program

40 Thorndike Street,Concord NH 03301

20 February, 2021

Description

4-Week Tai Chi Program Tai chi is a style of exercise that focuses on low-impact movements, calm-mindedness, and being able to exercise around current/previous injuries. This program will run for 4 weeks (Saturdays at 10:30AM) and will be starting on February 20th! We will be focusing on the basic aspects of Tai Chi. By the end of the 4 weeks, you will have a couple of exercises that you can bring home and (hopefully) continue to work on to keep yourself healthy! Minimum Age is 18 (14 if being accompanied by adult) If you would like to attend, please reach out so we can get your spot reserved! $75 - Cost covers all 4 Weeks $45 - Cost for active students in our school/family. UPDATES! Spots Remaining Available: 5