Vinyasa Yoga with Abby at Fabletics Southpark
Get your energy pulsating with Abby in a power vinyasa flow where you’ll explore the yoga postures and fundamental principles of Vinyasa yoga and get your heart rate going while concentrating on improving and understanding your yoga practice form more. This stimulating class is set to an engaging playlist, and is a foundation-building yoga class that will utilize every muscle through movement and breath at a moderate, steady pace.
Anyone from a Day One yoga beginner to a more intermediate/advanced level is welcome; there’s something in this class for everyone.
What to Bring: A bottle of water, a towel and a yoga mat. Wear fitted workout clothes, ideally ones that wick away moisture
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