Self Defense + Self Love workshop hosted By Kindreds Life Coaching. Trained by Professional Kickboxing Instructor Phuong.
Professional fitness instructor Phoung Ngyuen has designed a fun budget-friendly women's self defense class anybody can follow. Session cost is $25. Schedule consists of a Self Defense activity from 10am -11:30 am and Self love course from11:30-12pm.
Workshop Includes:
- Kick boxing tutorial
- Group Exercise
- One on One Training
- Self Defense Techniques
- Meet and Greet with coaches
-Self love work
There is street parking on the frontside of the building, although Ideal to park in the back behind the Old Heritage Bank building. The will be sign at front and back entry. Notes-" Kindreds Life".
** Masks required- /16+ Event
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