Stick Mobility Workshop

5570 Sanchez Drive,San Jose CA 95123

27 February, 2021

Description

Join us a FREE workshop to help with Neck Pain, Low Back Pain, Stiffness or Poor Posture Are you sitting around all day or working from home due to the shelter in place orders? If you have developed: Neck PainLow Back PainStiffnessPoor PostureAt this workshop you will learn about Stick Mobility: a training system that utilizes different sized sticks to improve mobility, increase strength, help you improve your posture and retrain your body to move better and more efficiently. Workshop will be hosted at the parking lot of Almaden Chiropractic & Wellness. Please wear exercise or loose clothing. Space is limited - registration is required.