Olympic Weightlifting Seminar by Kristi Brewer

871 Jet Stream Drive,Rexburg ID 83440

06 February, 2021

Description

This seminar will be detailed instruction and hands on training of the Snatch and Clean and Jerk. Technical drills and progressionsFoundational and correction drillsImprove weightlifting-specific mobilityFor all athletes looking to learn and improve their lifting technique.