AKT Glow in the Dark Bands Class

170 East Hanover Avenue,Morristown NJ 07960

10 February, 2021

Description

Glow in the Dark Bands Class In this class you’ll get your heart rate up, with extra support and buoyancy, as you perform some of your favorite sports based exercises with the stability of a box. Alternating between functional cardio and longer strength intervals, this workout will challenge your body on all planes of motion, as you focus on balance, agility, and the full body conditioning.