Restorative Aerial Yoga

159 Granby Circle,Beaver WV 25813

24 February, 2021

Description

Restorative Aerial Yoga Restorative Aerial yoga encourages traction and decompression of the spine by various inversion and suspension poses through a holistic traditional yoga framework. Restorative aerial yoga utilizes the aerial yoga hammock as a prop to assist the body in attaining postures that it ordinarily finds difficult. Great for people with illness, injury, older age, etc. Great for the mind, body, spirit! Wear a mask, due to Covid-19 restrictions.