Journey through the chakras with asana, mantra, and sound.
Some of us are already aware about the energy centers of the body. When balanced, the body is in tune physically, energetically, and spiritually. We will work through these 7 energy centers with gentle yoga postures, sounds, and affirmations, then lead into a guided meditation and end with a sound bath with crystal singing bowls.
Participants MUST RSVP for this event at 916.217.1759.
Tickets are $30 in advance, and $35 at the door.
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