REFIT®️ Dance Fitness Class

611 Woodville Road,Toledo OH 43605

04 February, 2021

Description

***REFIT Cardio Dance Fitness Class at St. Mark Lutheran Church*** All fitness levels are welcome! What is REFIT®? REFIT® is a value and faith-infused fitness program that is a gate-way to community and connection. The value-positive atmosphere, relationship-centered approach and inspiring music is what sets REFIT® apart from other fitness formats. One of the things we love about REFIT® is the emphasis on both internal and external change – we believe the heart is a muscle AND a soul. The REFIT® experience pairs powerful fitness-based movements with positive music for a cardio-focused workout that is challenging, effective and fun for everyBODY! REFIT® combines cardio dance, toning and balance and is for all ages, shapes and fitness levels. That includes men and women!!! Social Media Follow REFIT on the Bay on Facebook! https://www.facebook.com/REFITontheBay ****CLICK "FIND TICKETS" TO REGISTER FOR CLASS!!!**** Class Details 1). COST- of the class is suggested donation of $3 per class and can be paid for at class. 2). WAIVER- If this is your first time attending the class at St. Mark's, you must sign a waiver for class (one-time only). https://docs.google.com/forms/d/e/1FAIpQLScmQLUXJVxIqG4tWwB2Yblk0XNn0ClCeERyRhXUyctJmCcrxA/viewform?usp=pp_url 3). SPOTS- Limited spaces are available. Please register in advance. If the class is full you may be added to the waiting list. **No equipment needed for class.** ***Masks required upon entering and exiting studio. Temperature will be taken upon entering gym. Social distancing will be strictly enforced. Class sizes will be restricted. Congregating before & after class is prohibited inside.***