Join us for a New Moon circle of EFT tapping and Meditation to anchor potent affirmations for the upcoming month.
**Pre-registration required to reserve a spot and receive the link!
The New Moon is the perfect time to set intentions for the upcoming season. The beginning of the moon's cycle can guide your energy as a fresh start to creating new aspirations. This winter it's especially important to create healthy boundaries for your mental health.
This workshop has two stages: first, you will be led through a session of EFT (Emotional Freedom Technique) tapping to release limiting beliefs and step into positive affirmations. EFT helps to relax the sympathetic nervous system and break down old beliefs in the subconscious mind.
Next, you'll be guided through a meditation practice, to take these new intentions deep into your inner core. Meditation is a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions.
* a journal and pen
* a blanket to stay cozy for the Meditation
* an open mind and heart
Jennifer will be leading our ceremony and they will share their wisdom and healing energy with us. Jennifer has been practicing meditation for 20+ years and has a wonderful gift and ability to share with others. We are thankful for your attendance and for the light we will all bring to the world.Mats and Pillows will be providedClass is $10 per personPrima Elements Holistic Wellness Center is Located 124 Anderson StreetDownt Town Fayetteville(910) 483-8406
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