Coaches Clinic: Strength Design

750 Casino Center Drive,Maryland Heights MO 63043

06 May, 2021

Description

An introduction into EXOS Strength programming philosophies EXOS 4 pillars are Mindset Movement Nutrition and Recovery. Join us as we breakdown EXOS Strength program designs. This will meeting will be at Mercy Sports Performance powered by EXOS in Maryland heights and will also be offered virtually through google.