Coaches Clinic: Movement Prep

750 Casino Center Drive,Maryland Heights MO 63043

18 March, 2021

Description

An introduction into EXOS Pillar prep and Movement prep systems EXOS 4 pillars are Mindset Movement Nutrition and Recovery. Join us as we discuss the strategy behind planning a proper movement prep session for your athletes. This will meeting will be at Mercy Sports Performance powered by EXOS in Maryland heights and will also be offered virtually through google.